Viren Vijayakumar 6x1000m/1:00r row
6,000
Meters
32:56.9
Time
2:44.7
Pace
329
Calories
| Rest Distance | 158 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,158 |
| Overall Time | 38:56.9 |
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 23 |
| Stroke Count | 790 |
| Drag Factor | 111 |
May 15, 2025 19:59:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:56.9 | 6,000 | 2:44.7 | 78 | 569 | 23 | |
| 5:55.0 | 1,000 | 2:57.5 | 63 | 515 | 27 | |
| 4:29.9 | 1,000 | 2:14.9 | 142 | 790 | 22 | |
| 5:55.9 | 1,000 | 2:57.9 | 62 | 513 | 27 | |
| 5:22.5 | 1,000 | 2:41.2 | 83 | 587 | 19 | |
| 6:28.2 | 1,000 | 3:14.1 | 48 | 464 | 26 | |
| 4:45.4 | 1,000 | 2:22.7 | 120 | 714 | 20 | |
| r158 |
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Workout Graph
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