Viren Vijayakumar 9x0:20/1:20r row
859
Meters
3:00.0
Time
1:44.7
Pace
69
Calories
| Rest Distance | 1,726 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 2,585 |
| Overall Time | 15:00.0 |
| Average Watts | 304 |
|---|---|
| Calories Per Hour | 1347 |
| Stroke Rate | 29 |
| Stroke Count | 87 |
| Drag Factor | 190 |
April 27, 2025 11:53:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 859 | 1:44.7 | 304 | 1347 | 29 | |
| 0:20.0 | 55 | 3:01.8 | 58 | 500 | 21 | |
| 0:20.0 | 64 | 2:36.2 | 92 | 615 | 24 | |
| 0:20.0 | 103 | 1:37.0 | 382 | 1616 | 30 | |
| 0:20.0 | 105 | 1:35.2 | 405 | 1694 | 30 | |
| 0:20.0 | 104 | 1:36.1 | 394 | 1654 | 30 | |
| 0:20.0 | 106 | 1:34.3 | 417 | 1734 | 30 | |
| 0:20.0 | 105 | 1:35.2 | 405 | 1694 | 30 | |
| 0:20.0 | 108 | 1:32.5 | 441 | 1817 | 33 | |
| 0:20.0 | 108 | 1:32.5 | 441 | 1817 | 33 | |
| r1,726 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.