Robert Mayhew 15:07 row
3,196
Meters
15:07.6
Time
2:21.9
Pace
179
Calories
118
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 30 |
| Stroke Count | 469 |
| Drag Factor | 159 |
March 22, 2025 14:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:07.6 | 3,196 | 2:21.9 | 122 | 720 | 30 | 118 |
| 5:00.0 | 1,050 | 2:22.8 | 120 | 713 | 31 | 122 |
| 10:00.0 | 1,063 | 2:21.1 | 125 | 728 | 31 | 117 |
| 15:00.0 | 1,065 | 2:20.8 | 125 | 731 | 31 | 116 |
| 15:07.6 | 19 | 3:20.0 | 44 | 450 | 9 | 117 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.