Robert Mayhew 10000m BikeErg

10,000

Meters

23:09.4

Time

2:18.9

Pace

287

Calories

111

Heart Rate

Average Watts130
Calories Per Hour749
RPM72
Revolution Count1681
Power/kg1.71
Drag Factor71

March 08, 2025 07:57:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr RPM
23:09.4 10,000 2:18.9 130 749 72 111
4:45.4 2,000 2:22.7 120 714 73 111
4:39.1 4,000 2:19.5 129 743 73 107
4:35.6 6,000 2:17.8 134 760 73 110
4:36.7 8,000 2:18.3 132 754 72 113
4:32.6 10,000 2:16.3 138 775 73 116

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Workout Graph

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