Robert Mayhew 10000m BikeErg
10,000
Meters
23:09.4
Time
2:18.9
Pace
287
Calories
111
Heart Rate
Average Watts | 130 |
---|---|
Calories Per Hour | 749 |
RPM | 72 |
Revolution Count | 1681 |
Power/kg | 1.71 |
Drag Factor | 71 |
March 08, 2025 07:57:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
23:09.4 | 10,000 | 2:18.9 | 130 | 749 | 72 | 111 |
4:45.4 | 2,000 | 2:22.7 | 120 | 714 | 73 | 111 |
4:39.1 | 4,000 | 2:19.5 | 129 | 743 | 73 | 107 |
4:35.6 | 6,000 | 2:17.8 | 134 | 760 | 73 | 110 |
4:36.7 | 8,000 | 2:18.3 | 132 | 754 | 72 | 113 |
4:32.6 | 10,000 | 2:16.3 | 138 | 775 | 73 | 116 |
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Workout Graph

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