Robert Mayhew 3:20:13 BikeErg
86,571
Meters
3:20:13.6
Time
2:18.7
Pace
2488
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| RPM | 69 |
| Revolution Count | 13925 |
| Power/kg | 1.73 |
| Drag Factor | 48 |
March 05, 2025 11:21:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 3:20:13.6 | 86,571 | 2:18.7 | 131 | 750 | 69 |
| 20:00.0 | 8,381 | 2:23.1 | 119 | 710 | 70 |
| 40:00.0 | 8,650 | 2:18.7 | 131 | 751 | 69 |
| 1:00:00.0 | 8,706 | 2:17.8 | 134 | 759 | 70 |
| 1:20:00.0 | 8,686 | 2:18.1 | 133 | 756 | 70 |
| 1:40:00.0 | 8,550 | 2:20.3 | 127 | 735 | 68 |
| 2:00:00.0 | 8,631 | 2:19.0 | 130 | 748 | 69 |
| 2:20:00.0 | 8,694 | 2:18.0 | 133 | 758 | 69 |
| 2:40:00.0 | 8,669 | 2:18.4 | 132 | 754 | 68 |
| 3:00:00.0 | 8,693 | 2:18.0 | 133 | 757 | 69 |
| 3:20:00.0 | 8,867 | 2:15.3 | 141 | 785 | 70 |
| 3:20:13.6 | 47 | 4:49.3 | 14 | 349 | 64 |
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Workout Graph
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