Robert Mayhew 45:07 BikeErg
19,281
Meters
45:07.3
Time
2:20.4
Pace
547
Calories
102
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 735 |
| RPM | 74 |
| Revolution Count | 3348 |
| Power/kg | 1.65 |
| Drag Factor | 64 |
February 25, 2025 09:28:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:07.3 | 19,281 | 2:20.4 | 126 | 735 | 74 | 102 |
| 5:00.0 | 2,071 | 2:24.8 | 115 | 696 | 76 | 101 |
| 10:00.0 | 2,144 | 2:19.9 | 128 | 739 | 75 | 104 |
| 15:00.0 | 2,170 | 2:18.2 | 132 | 755 | 75 | 109 |
| 20:00.0 | 2,187 | 2:17.1 | 136 | 766 | 76 | 105 |
| 25:00.0 | 2,160 | 2:18.8 | 131 | 749 | 75 | 104 |
| 30:00.0 | 2,143 | 2:19.9 | 128 | 739 | 74 | 103 |
| 35:00.0 | 2,130 | 2:20.8 | 125 | 731 | 73 | 109 |
| 40:00.0 | 2,120 | 2:21.5 | 124 | 725 | 73 | 108 |
| 45:00.0 | 2,122 | 2:21.3 | 124 | 726 | 73 | 111 |
| 45:07.3 | 36 | 3:22.7 | 42 | 444 | 57 | 68 |
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Workout Graph
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