Robert Mayhew 1x10:00/2:00r row
2,226
Meters
10:00.0
Time
2:14.7
Pace
131
Calories
| Rest Distance | 22 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 2,248 |
| Overall Time | 12:00.0 |
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 32 |
| Stroke Count | 317 |
| Drag Factor | 147 |
January 06, 2025 10:04:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,226 | 2:14.7 | 143 | 792 | 32 | |
| 10:00.0 | 2,225 | 2:14.8 | 143 | 791 | 32 | |
| r22 |
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Workout Graph
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