Robert Mayhew 5:00 BikeErg
1,623
Meters
5:00.7
Time
3:05.2
Pace
40
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 489 |
| RPM | 68 |
| Revolution Count | 340 |
| Power/kg | 0.72 |
| Drag Factor | 17 |
December 28, 2024 06:51:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 5:00.7 | 1,623 | 3:05.2 | 55 | 489 | 68 |
| 5:00.0 | 1,621 | 3:05.0 | 55 | 490 | 69 |
| 5:00.7 | 3 | 3:53.3 | 28 | 394 | 0 |
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Workout Graph
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