Robert Mayhew 2:40:12 BikeErg
70,042
Meters
2:40:12.4
Time
2:17.2
Pace
2030
Calories
100
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 766 |
| RPM | 70 |
| Revolution Count | 11298 |
| Power/kg | 1.77 |
| Drag Factor | 39 |
December 23, 2024 09:14:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 2:40:12.4 | 70,042 | 2:17.2 | 135 | 766 | 70 | 100 |
| 20:00.0 | 8,593 | 2:19.6 | 129 | 742 | 71 | 100 |
| 40:00.0 | 8,720 | 2:17.6 | 134 | 762 | 71 | 105 |
| 1:00:00.0 | 8,788 | 2:16.5 | 137 | 773 | 71 | 98 |
| 1:20:00.0 | 8,866 | 2:15.3 | 141 | 785 | 71 | 97 |
| 1:40:00.0 | 8,685 | 2:18.1 | 133 | 756 | 69 | 99 |
| 2:00:00.0 | 8,804 | 2:16.3 | 138 | 775 | 70 | 97 |
| 2:20:00.0 | 8,653 | 2:18.6 | 131 | 751 | 69 | 100 |
| 2:40:00.0 | 8,894 | 2:14.9 | 143 | 790 | 70 | 104 |
| 2:40:12.4 | 38 | 5:26.3 | 10 | 334 | 57 | 103 |
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Workout Graph
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