Robert Mayhew 3:10:06 BikeErg
81,812
Meters
3:10:06.8
Time
2:19.4
Pace
2340
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| RPM | 67 |
| Revolution Count | 13190 |
| Power/kg | 1.69 |
| Drag Factor | 52 |
December 19, 2024 09:50:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 3:10:06.8 | 81,812 | 2:19.4 | 129 | 744 | 67 |
| 20:00.0 | 8,521 | 2:20.8 | 125 | 731 | 70 |
| 40:00.0 | 8,630 | 2:19.0 | 130 | 748 | 70 |
| 1:00:00.0 | 8,719 | 2:17.6 | 134 | 762 | 70 |
| 1:20:00.0 | 8,660 | 2:18.5 | 132 | 752 | 70 |
| 1:40:00.0 | 8,553 | 2:20.3 | 127 | 736 | 69 |
| 2:00:00.0 | 8,552 | 2:20.3 | 127 | 736 | 68 |
| 2:20:00.0 | 8,560 | 2:20.1 | 127 | 737 | 68 |
| 2:40:00.0 | 8,661 | 2:18.5 | 132 | 752 | 68 |
| 3:00:00.0 | 8,672 | 2:18.3 | 132 | 754 | 69 |
| 3:10:06.8 | 4,286 | 2:21.5 | 123 | 724 | 45 |
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Workout Graph
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