Robert Mayhew 6x10:00/2:00r row
13,051
Meters
1:00:00.0
Time
2:17.9
Pace
756
Calories
126
Heart Rate
| Rest Distance | 162 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 13,213 |
| Overall Time | 1:12:00.0 |
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 31 |
| Stroke Count | 1881 |
| Drag Factor | 136 |
December 10, 2024 10:44:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,051 | 2:17.9 | 133 | 759 | 31 | 126 |
| 10:00.0 | 2,161 | 2:18.8 | 131 | 750 | 32 | 137 |
| 10:00.0 | 2,195 | 2:16.6 | 137 | 771 | 31 | 92 |
| 10:00.0 | 2,187 | 2:17.1 | 136 | 766 | 31 | 133 |
| 10:00.0 | 2,173 | 2:18.0 | 133 | 757 | 31 | 130 |
| 10:00.0 | 2,170 | 2:18.2 | 132 | 755 | 31 | 133 |
| 10:00.0 | 2,165 | 2:18.5 | 132 | 752 | 31 | 135 |
| r162 |
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Workout Graph
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