Robert Mayhew 6x10:00/2:00r row
12,868
Meters
1:00:00.0
Time
2:19.8
Pace
739
Calories
132
Heart Rate
| Rest Distance | 198 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 13,066 |
| Overall Time | 1:12:00.0 |
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 31 |
| Stroke Count | 1895 |
| Drag Factor | 118 |
November 26, 2024 11:04:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,868 | 2:19.8 | 128 | 740 | 31 | 132 |
| 10:00.0 | 2,122 | 2:21.3 | 124 | 726 | 32 | 131 |
| 10:00.0 | 2,162 | 2:18.7 | 131 | 750 | 31 | 132 |
| 10:00.0 | 2,173 | 2:18.0 | 133 | 757 | 32 | 132 |
| 10:00.0 | 2,164 | 2:18.6 | 131 | 752 | 31 | 137 |
| 10:00.0 | 2,126 | 2:21.1 | 125 | 728 | 31 | 131 |
| 10:00.0 | 2,122 | 2:21.3 | 124 | 726 | 31 | 132 |
| r198 |
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Workout Graph
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