Robert Mayhew 6x10:00/2:00r row
14,777
Meters
1:00:00.0
Time
2:01.8
Pace
719
Calories
| Rest Distance | 119 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 14,896 |
| Overall Time | 1:12:00.0 |
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 966 |
| Stroke Rate | 31 |
| Stroke Count | 1863 |
| Drag Factor | 95 |
November 24, 2024 10:59:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,777 | 2:01.8 | 194 | 966 | 31 | |
| 10:00.0 | 2,110 | 2:22.1 | 122 | 719 | 32 | |
| 10:00.0 | 2,125 | 2:21.1 | 124 | 728 | 31 | |
| 10:00.0 | 2,118 | 2:21.6 | 123 | 723 | 31 | |
| 10:00.0 | 2,109 | 2:22.2 | 122 | 718 | 31 | |
| 10:00.0 | 2,123 | 2:21.3 | 124 | 726 | 31 | |
| 10:00.0 | 2,098 | 2:22.9 | 120 | 711 | 30 | |
| r119 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.