Robert Mayhew 3:45:35 BikeErg
100,004
Meters
3:45:35.8
Time
2:15.3
Pace
2928
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| RPM | 70 |
| Revolution Count | 16114 |
| Power/kg | 1.87 |
| Drag Factor | 56 |
September 27, 2024 10:52:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 3:45:35.8 | 100,004 | 2:15.3 | 141 | 785 | 70 |
| 20:00.0 | 8,775 | 2:16.7 | 137 | 771 | 72 |
| 40:00.0 | 8,860 | 2:15.4 | 141 | 784 | 71 |
| 1:00:00.0 | 9,003 | 2:13.2 | 148 | 808 | 72 |
| 1:20:00.0 | 9,077 | 2:12.2 | 151 | 821 | 72 |
| 1:40:00.0 | 8,789 | 2:16.5 | 138 | 773 | 70 |
| 2:00:00.0 | 8,778 | 2:16.7 | 137 | 771 | 70 |
| 2:20:00.0 | 8,836 | 2:15.8 | 140 | 780 | 71 |
| 2:40:00.0 | 8,787 | 2:16.5 | 137 | 772 | 70 |
| 3:00:00.0 | 8,797 | 2:16.4 | 138 | 774 | 70 |
| 3:20:00.0 | 8,854 | 2:15.5 | 141 | 783 | 70 |
| 3:40:00.0 | 9,006 | 2:13.2 | 148 | 809 | 72 |
| 3:45:35.8 | 2,443 | 2:17.4 | 135 | 763 | 73 |
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Workout Graph
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