Robert Mayhew 3:44:51 BikeErg
100,003
Meters
3:44:51.6
Time
2:14.9
Pace
2945
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| RPM | 70 |
| Revolution Count | 15806 |
| Power/kg | 1.89 |
| Drag Factor | 62 |
September 21, 2024 12:22:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 3:44:51.6 | 100,003 | 2:14.9 | 143 | 790 | 70 |
| 20:00.0 | 8,646 | 2:18.7 | 131 | 750 | 70 |
| 40:00.0 | 8,872 | 2:15.2 | 141 | 786 | 70 |
| 1:00:00.0 | 8,962 | 2:13.8 | 146 | 801 | 70 |
| 1:20:00.0 | 8,926 | 2:14.4 | 144 | 795 | 71 |
| 1:40:00.0 | 8,955 | 2:14.0 | 145 | 800 | 70 |
| 2:00:00.0 | 8,865 | 2:15.3 | 141 | 785 | 69 |
| 2:20:00.0 | 8,889 | 2:14.9 | 142 | 789 | 70 |
| 2:40:00.0 | 8,847 | 2:15.6 | 140 | 782 | 69 |
| 3:00:00.0 | 8,910 | 2:14.6 | 143 | 793 | 70 |
| 3:20:00.0 | 8,909 | 2:14.6 | 143 | 792 | 70 |
| 3:40:00.0 | 9,100 | 2:11.8 | 153 | 825 | 71 |
| 3:44:51.6 | 2,127 | 2:17.0 | 136 | 767 | 73 |
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Workout Graph
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