Robert Mayhew 3:50:25 BikeErg
100,003
Meters
3:50:25.2
Time
2:18.2
Pace
2880
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| RPM | 69 |
| Revolution Count | 16021 |
| Power/kg | 1.74 |
| Drag Factor | 68 |
August 27, 2024 12:28:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 3:50:25.2 | 100,003 | 2:18.2 | 132 | 755 | 69 |
| 20:00.0 | 8,457 | 2:21.8 | 123 | 721 | 70 |
| 40:00.0 | 8,568 | 2:20.0 | 127 | 738 | 69 |
| 1:00:00.0 | 8,654 | 2:18.6 | 131 | 751 | 69 |
| 1:20:00.0 | 8,744 | 2:17.2 | 135 | 766 | 70 |
| 1:40:00.0 | 8,763 | 2:16.9 | 136 | 769 | 70 |
| 2:00:00.0 | 8,709 | 2:17.7 | 134 | 760 | 69 |
| 2:20:00.0 | 8,687 | 2:18.1 | 133 | 756 | 69 |
| 2:40:00.0 | 8,666 | 2:18.4 | 132 | 753 | 69 |
| 3:00:00.0 | 8,689 | 2:18.1 | 133 | 757 | 69 |
| 3:20:00.0 | 8,690 | 2:18.0 | 133 | 757 | 69 |
| 3:40:00.0 | 8,798 | 2:16.3 | 138 | 774 | 70 |
| 3:50:25.2 | 4,583 | 2:16.4 | 138 | 774 | 71 |
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Workout Graph
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