Robert Mayhew 3:54:52 BikeErg
100,000
Meters
3:54:52.2
Time
2:20.9
Pace
2837
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| RPM | 69 |
| Revolution Count | 16351 |
| Power/kg | 1.65 |
| Drag Factor | 48 |
July 23, 2024 12:40:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 3:54:52.2 | 100,000 | 2:20.9 | 125 | 730 | 69 |
| 20:00.0 | 8,498 | 2:21.2 | 124 | 727 | 71 |
| 40:00.0 | 8,497 | 2:21.2 | 124 | 727 | 69 |
| 1:00:00.0 | 8,538 | 2:20.5 | 126 | 733 | 70 |
| 1:20:00.0 | 8,517 | 2:20.8 | 125 | 730 | 69 |
| 1:40:00.0 | 8,590 | 2:19.6 | 128 | 741 | 70 |
| 2:00:00.0 | 8,504 | 2:21.1 | 125 | 728 | 69 |
| 2:20:00.0 | 8,440 | 2:22.1 | 122 | 719 | 69 |
| 2:40:00.0 | 8,515 | 2:20.9 | 125 | 730 | 69 |
| 3:00:00.0 | 8,476 | 2:21.5 | 123 | 724 | 69 |
| 3:20:00.0 | 8,509 | 2:21.0 | 125 | 729 | 69 |
| 3:40:00.0 | 8,530 | 2:20.6 | 126 | 732 | 69 |
| 3:54:52.2 | 6,390 | 2:19.6 | 129 | 742 | 70 |
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Workout Graph
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