Robert Mayhew 3:54:31 BikeErg
100,001
Meters
3:54:31.4
Time
2:20.7
Pace
2838
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| RPM | 69 |
| Revolution Count | 16309 |
| Power/kg | 1.66 |
| Drag Factor | 51 |
July 19, 2024 12:14:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 3:54:31.4 | 100,001 | 2:20.7 | 126 | 732 | 69 |
| 20:00.0 | 8,648 | 2:18.7 | 131 | 750 | 73 |
| 40:00.0 | 8,633 | 2:19.0 | 130 | 748 | 71 |
| 1:00:00.0 | 8,669 | 2:18.4 | 132 | 754 | 71 |
| 1:20:00.0 | 8,569 | 2:20.0 | 127 | 738 | 70 |
| 1:40:00.0 | 8,458 | 2:21.8 | 123 | 721 | 70 |
| 2:00:00.0 | 8,570 | 2:20.0 | 127 | 738 | 69 |
| 2:20:00.0 | 8,509 | 2:21.0 | 125 | 729 | 68 |
| 2:40:00.0 | 8,484 | 2:21.4 | 124 | 725 | 68 |
| 3:00:00.0 | 8,505 | 2:21.0 | 125 | 728 | 68 |
| 3:20:00.0 | 8,472 | 2:21.6 | 123 | 723 | 68 |
| 3:40:00.0 | 8,336 | 2:23.9 | 117 | 703 | 66 |
| 3:54:31.4 | 6,152 | 2:21.6 | 123 | 723 | 67 |
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Workout Graph
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