Robert Mayhew 30:07 BikeErg
12,772
Meters
30:07.4
Time
2:21.5
Pace
362
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| RPM | 70 |
| Revolution Count | 2137 |
| Power/kg | 1.64 |
| Drag Factor | 72 |
November 21, 2023 09:13:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:07.4 | 12,772 | 2:21.5 | 124 | 725 | 70 |
| 5:00.0 | 2,099 | 2:22.9 | 120 | 712 | 70 |
| 10:00.0 | 2,113 | 2:21.9 | 122 | 720 | 71 |
| 15:00.0 | 2,132 | 2:20.7 | 126 | 732 | 71 |
| 20:00.0 | 2,122 | 2:21.3 | 124 | 726 | 71 |
| 25:00.0 | 2,122 | 2:21.3 | 124 | 726 | 71 |
| 30:00.0 | 2,140 | 2:20.1 | 127 | 737 | 72 |
| 30:07.4 | 45 | 2:44.4 | 79 | 570 | 56 |
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Workout Graph
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