Robert Mayhew 30:09 BikeErg
13,187
Meters
30:09.0
Time
2:17.1
Pace
381
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| RPM | 71 |
| Revolution Count | 2158 |
| Power/kg | 1.8 |
| Drag Factor | 75 |
November 20, 2023 11:15:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:09.0 | 13,187 | 2:17.1 | 136 | 766 | 71 |
| 5:00.0 | 2,146 | 2:19.7 | 128 | 740 | 70 |
| 10:00.0 | 2,187 | 2:17.1 | 136 | 766 | 72 |
| 15:00.0 | 2,189 | 2:17.0 | 136 | 767 | 72 |
| 20:00.0 | 2,203 | 2:16.1 | 139 | 776 | 72 |
| 25:00.0 | 2,193 | 2:16.7 | 137 | 770 | 72 |
| 30:00.0 | 2,212 | 2:15.6 | 140 | 782 | 72 |
| 30:09.0 | 58 | 2:35.1 | 94 | 622 | 67 |
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Workout Graph
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