Robert Mayhew 30:07 BikeErg
13,068
Meters
30:07.7
Time
2:18.3
Pace
376
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| RPM | 71 |
| Revolution Count | 2162 |
| Power/kg | 1.75 |
| Drag Factor | 75 |
November 20, 2023 10:02:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:07.7 | 13,068 | 2:18.3 | 132 | 755 | 71 |
| 5:00.0 | 2,133 | 2:20.6 | 126 | 732 | 70 |
| 10:00.0 | 2,149 | 2:19.5 | 129 | 742 | 71 |
| 15:00.0 | 2,156 | 2:19.1 | 130 | 747 | 71 |
| 20:00.0 | 2,161 | 2:18.8 | 131 | 750 | 71 |
| 25:00.0 | 2,180 | 2:17.6 | 134 | 762 | 72 |
| 30:00.0 | 2,239 | 2:13.9 | 146 | 800 | 74 |
| 30:07.7 | 51 | 2:30.9 | 102 | 649 | 62 |
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Workout Graph
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