Robert Mayhew 30:06 BikeErg
13,024
Meters
30:06.9
Time
2:18.7
Pace
374
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| RPM | 72 |
| Revolution Count | 2187 |
| Power/kg | 1.73 |
| Drag Factor | 72 |
November 20, 2023 09:26:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:06.9 | 13,024 | 2:18.7 | 131 | 751 | 72 |
| 5:00.0 | 2,078 | 2:24.3 | 116 | 700 | 73 |
| 10:00.0 | 2,155 | 2:19.2 | 130 | 746 | 73 |
| 15:00.0 | 2,185 | 2:17.2 | 135 | 765 | 73 |
| 20:00.0 | 2,179 | 2:17.6 | 134 | 761 | 72 |
| 25:00.0 | 2,179 | 2:17.6 | 134 | 761 | 72 |
| 30:00.0 | 2,206 | 2:15.9 | 139 | 778 | 73 |
| 30:06.9 | 43 | 2:40.4 | 85 | 591 | 61 |
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Workout Graph
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