Robert Mayhew 30:14 BikeErg
13,165
Meters
30:14.6
Time
2:17.8
Pace
381
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 759 |
| RPM | 72 |
| Revolution Count | 2180 |
| Power/kg | 1.77 |
| Drag Factor | 64 |
November 19, 2023 11:15:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:14.6 | 13,165 | 2:17.8 | 134 | 759 | 72 |
| 5:00.0 | 2,147 | 2:19.7 | 128 | 741 | 71 |
| 10:00.0 | 2,155 | 2:19.2 | 130 | 746 | 71 |
| 15:00.0 | 2,164 | 2:18.6 | 131 | 752 | 72 |
| 20:00.0 | 2,191 | 2:16.9 | 136 | 769 | 73 |
| 25:00.0 | 2,205 | 2:16.0 | 139 | 778 | 73 |
| 30:00.0 | 2,254 | 2:13.0 | 148 | 810 | 75 |
| 30:14.6 | 49 | 4:57.9 | 13 | 345 | 37 |
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Workout Graph
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