Robert Mayhew 30:08 BikeErg
12,931
Meters
30:08.2
Time
2:19.8
Pace
368
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| RPM | 70 |
| Revolution Count | 2141 |
| Power/kg | 1.69 |
| Drag Factor | 75 |
November 19, 2023 10:39:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:08.2 | 12,931 | 2:19.8 | 128 | 740 | 70 |
| 5:00.0 | 2,088 | 2:23.6 | 118 | 706 | 69 |
| 10:00.0 | 2,125 | 2:21.1 | 124 | 728 | 70 |
| 15:00.0 | 2,158 | 2:19.0 | 130 | 748 | 71 |
| 20:00.0 | 2,137 | 2:20.3 | 127 | 735 | 71 |
| 25:00.0 | 2,168 | 2:18.3 | 132 | 754 | 72 |
| 30:00.0 | 2,202 | 2:16.2 | 138 | 776 | 73 |
| 30:08.2 | 53 | 2:34.7 | 95 | 625 | 66 |
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Workout Graph
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