Robert Mayhew 20:08 row
4,292
Meters
20:08.1
Time
2:20.7
Pace
243
Calories
71
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 29 |
| Stroke Count | 595 |
| Drag Factor | 169 |
October 12, 2023 16:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:08.1 | 4,292 | 2:20.7 | 126 | 732 | 29 | 71 |
| 5:00.0 | 1,065 | 2:20.8 | 125 | 731 | 30 | 71 |
| 10:00.0 | 1,065 | 2:20.8 | 125 | 731 | 30 | |
| 15:00.0 | 1,074 | 2:19.6 | 128 | 742 | 30 | |
| 20:00.0 | 1,067 | 2:20.5 | 126 | 733 | 29 | |
| 20:08.1 | 21 | 3:12.8 | 49 | 467 | 8 |
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Workout Graph
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