Robert Mayhew 3:13:06 BikeErg
79,181
Meters
3:13:06.6
Time
2:26.3
Pace
2185
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| RPM | 68 |
| Revolution Count | 13347 |
| Power/kg | 1.48 |
| Drag Factor | 21 |
October 09, 2023 12:24:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 3:13:06.6 | 79,181 | 2:26.3 | 112 | 684 | 68 |
| 20:00.0 | 8,296 | 2:24.6 | 116 | 698 | 70 |
| 40:00.0 | 8,355 | 2:23.6 | 118 | 706 | 69 |
| 1:00:00.0 | 8,255 | 2:25.3 | 114 | 692 | 69 |
| 1:20:00.0 | 7,987 | 2:30.2 | 103 | 655 | 67 |
| 1:40:00.0 | 8,133 | 2:27.5 | 109 | 675 | 68 |
| 2:00:00.0 | 8,062 | 2:28.8 | 106 | 665 | 68 |
| 2:20:00.0 | 8,149 | 2:27.2 | 110 | 677 | 68 |
| 2:40:00.0 | 8,232 | 2:25.7 | 113 | 688 | 69 |
| 3:00:00.0 | 8,231 | 2:25.7 | 113 | 688 | 69 |
| 3:13:06.6 | 5,483 | 2:23.4 | 119 | 707 | 71 |
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Workout Graph
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