Robert Mayhew 1:18:05 row
16,176
Meters
1:18:05.5
Time
2:24.8
Pace
899
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 28 |
| Stroke Count | 2274 |
| Drag Factor | 80 |
September 19, 2023 08:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:18:05.5 | 16,176 | 2:24.8 | 115 | 696 | 28 |
| 10:00.0 | 2,106 | 2:22.4 | 121 | 716 | 29 |
| 20:00.0 | 2,083 | 2:24.0 | 117 | 703 | 29 |
| 30:00.0 | 2,060 | 2:25.6 | 113 | 690 | 29 |
| 40:00.0 | 2,056 | 2:25.9 | 113 | 687 | 29 |
| 50:00.0 | 2,076 | 2:24.5 | 116 | 699 | 29 |
| 1:00:00.0 | 2,064 | 2:25.3 | 114 | 692 | 29 |
| 1:10:00.0 | 2,083 | 2:24.0 | 117 | 703 | 29 |
| 1:18:05.5 | 1,648 | 2:27.2 | 110 | 676 | 28 |
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Workout Graph
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