Robert Mayhew 2:30:11 BikeErg
63,860
Meters
2:30:11.3
Time
2:21.1
Pace
1815
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 728 |
| RPM | 68 |
| Revolution Count | 10354 |
| Power/kg | 1.65 |
| Drag Factor | 31 |
September 12, 2023 11:32:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 2:30:11.3 | 63,860 | 2:21.1 | 125 | 728 | 68 |
| 20:00.0 | 8,557 | 2:20.2 | 127 | 736 | 69 |
| 40:00.0 | 8,791 | 2:16.5 | 138 | 773 | 70 |
| 1:00:00.0 | 8,769 | 2:16.8 | 137 | 770 | 70 |
| 1:20:00.0 | 8,418 | 2:22.5 | 121 | 715 | 67 |
| 1:40:00.0 | 8,354 | 2:23.6 | 118 | 706 | 68 |
| 2:00:00.0 | 8,114 | 2:27.8 | 108 | 672 | 67 |
| 2:20:00.0 | 8,623 | 2:19.1 | 130 | 746 | 69 |
| 2:30:11.3 | 4,234 | 2:24.3 | 116 | 700 | 69 |
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Workout Graph
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