Robert Mayhew 1:10:07 row
14,479
Meters
1:10:07.4
Time
2:25.2
Pace
802
Calories
78
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 29 |
| Stroke Count | 2071 |
| Drag Factor | 60 |
August 25, 2023 08:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10:07.4 | 14,479 | 2:25.2 | 114 | 692 | 29 | 78 |
| 10:00.0 | 2,037 | 2:27.2 | 110 | 677 | 29 | 78 |
| 20:00.0 | 2,041 | 2:26.9 | 110 | 679 | 30 | |
| 30:00.0 | 2,036 | 2:27.3 | 109 | 676 | 29 | |
| 40:00.0 | 2,045 | 2:26.6 | 111 | 681 | 29 | |
| 50:00.0 | 2,075 | 2:24.5 | 116 | 698 | 30 | |
| 1:00:00.0 | 2,096 | 2:23.1 | 119 | 710 | 30 | |
| 1:10:00.0 | 2,132 | 2:20.7 | 126 | 732 | 30 | |
| 1:10:07.4 | 19 | 3:14.7 | 47 | 463 | 9 |
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Workout Graph
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