Robert Mayhew 1:10:07 row
14,524
Meters
1:10:07.8
Time
2:24.8
Pace
808
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 29 |
| Stroke Count | 2065 |
| Drag Factor | 63 |
August 24, 2023 08:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:10:07.8 | 14,524 | 2:24.8 | 115 | 696 | 29 |
| 10:00.0 | 2,055 | 2:25.9 | 112 | 687 | 30 |
| 20:00.0 | 2,077 | 2:24.4 | 116 | 699 | 30 |
| 30:00.0 | 2,062 | 2:25.4 | 114 | 691 | 29 |
| 40:00.0 | 2,058 | 2:25.7 | 113 | 688 | 29 |
| 50:00.0 | 2,083 | 2:24.0 | 117 | 703 | 29 |
| 1:00:00.0 | 2,085 | 2:23.8 | 117 | 704 | 29 |
| 1:10:00.0 | 2,086 | 2:23.8 | 118 | 704 | 29 |
| 1:10:07.8 | 20 | 3:15.0 | 47 | 462 | 9 |
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Workout Graph
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