Robert Mayhew 1:00:11 row
12,261
Meters
1:00:11.0
Time
2:27.2
Pace
675
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 28 |
| Stroke Count | 1733 |
| Drag Factor | 167 |
August 18, 2023 13:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:11.0 | 12,261 | 2:27.2 | 110 | 677 | 28 |
| 5:00.0 | 1,025 | 2:26.3 | 112 | 684 | 30 |
| 10:00.0 | 1,035 | 2:24.9 | 115 | 695 | 30 |
| 15:00.0 | 1,037 | 2:24.6 | 116 | 698 | 29 |
| 20:00.0 | 1,034 | 2:25.0 | 115 | 694 | 29 |
| 25:00.0 | 1,032 | 2:25.3 | 114 | 692 | 29 |
| 30:00.0 | 1,014 | 2:27.9 | 108 | 672 | 28 |
| 35:00.0 | 1,028 | 2:25.9 | 113 | 687 | 29 |
| 40:00.0 | 1,016 | 2:27.6 | 109 | 674 | 29 |
| 45:00.0 | 1,019 | 2:27.2 | 110 | 677 | 28 |
| 50:00.0 | 1,006 | 2:29.1 | 106 | 663 | 28 |
| 55:00.0 | 998 | 2:30.3 | 103 | 654 | 28 |
| 1:00:00.0 | 999 | 2:30.1 | 103 | 655 | 27 |
| 1:00:11.0 | 20 | 4:35.0 | 17 | 357 | 9 |
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Workout Graph
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