Robert Mayhew 1:03:06 row
13,140
Meters
1:03:06.3
Time
2:24.0
Pace
734
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 29 |
| Stroke Count | 1846 |
| Drag Factor | 168 |
July 23, 2023 19:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03:06.3 | 13,140 | 2:24.0 | 117 | 702 | 29 |
| 5:00.0 | 1,038 | 2:24.5 | 116 | 699 | 30 |
| 10:00.0 | 1,062 | 2:21.2 | 124 | 727 | 30 |
| 15:00.0 | 1,066 | 2:20.7 | 126 | 732 | 29 |
| 20:00.0 | 1,056 | 2:22.0 | 122 | 720 | 29 |
| 25:00.0 | 1,044 | 2:23.6 | 118 | 706 | 29 |
| 30:00.0 | 1,040 | 2:24.2 | 117 | 701 | 29 |
| 35:00.0 | 1,036 | 2:24.7 | 115 | 696 | 29 |
| 40:00.0 | 1,031 | 2:25.4 | 114 | 691 | 29 |
| 45:00.0 | 1,034 | 2:25.0 | 115 | 694 | 29 |
| 50:00.0 | 1,033 | 2:25.2 | 114 | 693 | 29 |
| 55:00.0 | 1,036 | 2:24.7 | 115 | 696 | 29 |
| 1:00:00.0 | 1,029 | 2:25.7 | 113 | 688 | 29 |
| 1:03:06.3 | 636 | 2:26.4 | 111 | 683 | 28 |
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