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Robert Mayhew 3:00:11 BikeErg

80,700

Meters

3:00:11.7

Time

2:13.9

Pace

2393

Calories

Average Watts146
Calories Per Hour800
RPM69
Revolution Count12594
Power/kg1.93
Drag Factor88

July 10, 2023 11:21:00

Workout
BikeErg

Workout Type
Just Ride

Verified
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr RPM
3:00:11.7 80,700 2:13.9 146 800 69
5:00.0 2,097 2:23.0 120 711 74
10:00.0 2,222 2:15.0 142 789 73
15:00.0 2,278 2:11.6 153 827 72
20:00.0 2,318 2:09.4 161 855 71
25:00.0 2,321 2:09.2 162 857 71
30:00.0 2,295 2:10.7 157 839 70
35:00.0 2,310 2:09.8 160 849 71
40:00.0 2,323 2:09.1 162 859 71
45:00.0 2,316 2:09.5 161 854 71
50:00.0 2,307 2:10.0 159 847 71
55:00.0 2,311 2:09.8 160 850 71
1:00:00.0 2,325 2:09.0 163 860 71
1:05:00.0 2,231 2:14.4 144 795 68
1:10:00.0 2,261 2:12.6 150 815 69
1:15:00.0 2,283 2:11.4 154 830 70
1:20:00.0 2,274 2:11.9 152 824 70
1:25:00.0 2,252 2:13.2 148 809 69
1:30:00.0 2,261 2:12.6 150 815 69
1:35:00.0 2,197 2:16.5 137 773 67
1:40:00.0 2,248 2:13.4 147 806 69
1:45:00.0 2,268 2:12.2 151 820 69
1:50:00.0 2,078 2:24.3 116 700 71
1:55:00.0 2,204 2:16.1 139 777 69
2:00:00.0 2,257 2:12.9 149 812 70
2:05:00.0 2,035 2:27.4 109 675 67
2:10:00.0 2,177 2:17.8 134 760 70
2:15:00.0 2,226 2:14.7 143 792 70
2:20:00.0 2,211 2:15.6 140 782 69
2:25:00.0 2,228 2:14.6 143 793 69
2:30:00.0 2,254 2:13.0 148 810 70
2:35:00.0 2,165 2:18.5 132 752 67
2:40:00.0 2,168 2:18.3 132 754 69
2:45:00.0 2,287 2:11.1 155 833 69
2:50:00.0 2,175 2:17.9 133 759 70
2:55:00.0 2,286 2:11.2 155 832 70
3:00:11.7 2,254 2:18.2 132 755 69

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Workout Graph

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