Robert Mayhew 1:03:10 row
13,115
Meters
1:03:10.2
Time
2:24.4
Pace
728
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 29 |
| Stroke Count | 1845 |
| Drag Factor | 169 |
June 08, 2023 12:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03:10.2 | 13,115 | 2:24.4 | 116 | 699 | 29 |
| 5:00.0 | 1,035 | 2:24.9 | 115 | 695 | 30 |
| 10:00.0 | 1,044 | 2:23.6 | 118 | 706 | 30 |
| 15:00.0 | 1,043 | 2:23.8 | 118 | 704 | 30 |
| 20:00.0 | 1,042 | 2:23.9 | 117 | 703 | 30 |
| 25:00.0 | 1,047 | 2:23.2 | 119 | 709 | 30 |
| 30:00.0 | 1,057 | 2:21.9 | 122 | 721 | 29 |
| 35:00.0 | 1,042 | 2:23.9 | 117 | 703 | 29 |
| 40:00.0 | 1,039 | 2:24.3 | 116 | 700 | 29 |
| 45:00.0 | 1,040 | 2:24.2 | 117 | 701 | 29 |
| 50:00.0 | 1,032 | 2:25.3 | 114 | 692 | 29 |
| 55:00.0 | 1,032 | 2:25.3 | 114 | 692 | 29 |
| 1:00:00.0 | 1,023 | 2:26.6 | 111 | 682 | 29 |
| 1:03:10.2 | 641 | 2:28.3 | 107 | 668 | 27 |
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