Robert Mayhew 1:10:09 row
14,442
Meters
1:10:09.5
Time
2:25.7
Pace
799
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 28 |
| Stroke Count | 2004 |
| Drag Factor | 46 |
May 27, 2023 11:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:10:09.5 | 14,442 | 2:25.7 | 113 | 689 | 28 |
| 10:00.0 | 2,060 | 2:25.6 | 113 | 690 | 29 |
| 20:00.0 | 2,065 | 2:25.2 | 114 | 692 | 29 |
| 30:00.0 | 2,073 | 2:24.7 | 115 | 697 | 28 |
| 40:00.0 | 2,065 | 2:25.2 | 114 | 692 | 28 |
| 50:00.0 | 2,046 | 2:26.6 | 111 | 682 | 28 |
| 1:00:00.0 | 2,047 | 2:26.5 | 111 | 682 | 28 |
| 1:10:00.0 | 2,071 | 2:24.8 | 115 | 696 | 28 |
| 1:10:09.5 | 15 | 5:16.6 | 11 | 337 | 0 |
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Workout Graph
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