Robert Mayhew 45:11 BikeErg
20,902
Meters
45:11.9
Time
2:09.7
Pace
637
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| RPM | 71 |
| Revolution Count | 3249 |
| Power/kg | 2.12 |
| Drag Factor | 90 |
May 26, 2023 08:00:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 45:11.9 | 20,902 | 2:09.7 | 160 | 851 | 71 |
| 5:00.0 | 2,167 | 2:18.4 | 132 | 753 | 72 |
| 10:00.0 | 2,255 | 2:13.0 | 149 | 811 | 72 |
| 15:00.0 | 2,296 | 2:10.6 | 157 | 839 | 72 |
| 20:00.0 | 2,324 | 2:09.0 | 163 | 859 | 71 |
| 25:00.0 | 2,354 | 2:07.4 | 169 | 881 | 72 |
| 30:00.0 | 2,349 | 2:07.7 | 168 | 878 | 72 |
| 35:00.0 | 2,348 | 2:07.7 | 168 | 877 | 72 |
| 40:00.0 | 2,359 | 2:07.1 | 170 | 885 | 72 |
| 45:00.0 | 2,373 | 2:06.4 | 173 | 896 | 73 |
| 45:11.9 | 76 | 2:36.5 | 91 | 613 | 66 |
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Workout Graph
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