Robert Mayhew 40:06 BikeErg
18,423
Meters
40:06.3
Time
2:10.6
Pace
559
Calories
95
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| RPM | 71 |
| Revolution Count | 2868 |
| Power/kg | 2.08 |
| Drag Factor | 88 |
May 25, 2023 08:10:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 40:06.3 | 18,423 | 2:10.6 | 157 | 840 | 71 | 95 |
| 5:00.0 | 2,153 | 2:19.3 | 129 | 745 | 71 | 105 |
| 10:00.0 | 2,273 | 2:11.9 | 152 | 823 | 72 | 111 |
| 15:00.0 | 2,316 | 2:09.5 | 161 | 854 | 71 | 101 |
| 20:00.0 | 2,318 | 2:09.4 | 161 | 855 | 71 | 102 |
| 25:00.0 | 2,321 | 2:09.2 | 162 | 857 | 71 | |
| 30:00.0 | 2,326 | 2:08.9 | 163 | 861 | 71 | |
| 35:00.0 | 2,335 | 2:08.4 | 165 | 867 | 72 | 73 |
| 40:00.0 | 2,345 | 2:07.9 | 167 | 875 | 72 | |
| 40:06.3 | 39 | 2:41.5 | 83 | 585 | 58 | 78 |
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Workout Graph
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