Robert Mayhew 30:07 BikeErg
13,580
Meters
30:07.4
Time
2:13.0
Pace
403
Calories
119
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| RPM | 68 |
| Revolution Count | 2069 |
| Power/kg | 1.96 |
| Drag Factor | 96 |
May 17, 2023 10:16:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:07.4 | 13,580 | 2:13.0 | 148 | 810 | 68 | 119 |
| 5:00.0 | 2,221 | 2:15.0 | 142 | 788 | 68 | 113 |
| 10:00.0 | 2,258 | 2:12.8 | 149 | 813 | 69 | 119 |
| 15:00.0 | 2,243 | 2:13.7 | 146 | 803 | 68 | 118 |
| 20:00.0 | 2,256 | 2:12.9 | 149 | 812 | 69 | 118 |
| 25:00.0 | 2,258 | 2:12.8 | 149 | 813 | 69 | 120 |
| 30:00.0 | 2,298 | 2:10.5 | 157 | 841 | 70 | 124 |
| 30:07.4 | 48 | 2:34.1 | 96 | 628 | 57 | 127 |
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Workout Graph
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