Robert Mayhew 30:07 BikeErg
13,769
Meters
30:07.2
Time
2:11.2
Pace
415
Calories
108
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| RPM | 71 |
| Revolution Count | 2136 |
| Power/kg | 2.05 |
| Drag Factor | 91 |
May 17, 2023 08:25:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:07.2 | 13,769 | 2:11.2 | 155 | 832 | 71 | 108 |
| 5:00.0 | 2,160 | 2:18.8 | 131 | 749 | 72 | 106 |
| 10:00.0 | 2,282 | 2:11.4 | 154 | 830 | 71 | 109 |
| 15:00.0 | 2,318 | 2:09.4 | 161 | 855 | 71 | 112 |
| 20:00.0 | 2,313 | 2:09.7 | 160 | 852 | 71 | 101 |
| 25:00.0 | 2,335 | 2:08.4 | 165 | 867 | 71 | 110 |
| 30:00.0 | 2,322 | 2:09.1 | 162 | 858 | 71 | 111 |
| 30:07.2 | 38 | 3:09.4 | 51 | 477 | 48 | 113 |
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Workout Graph
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