Robert Mayhew 1:05:08 row
13,421
Meters
1:05:08.6
Time
2:25.6
Pace
742
Calories
103
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 28 |
| Stroke Count | 1884 |
| Drag Factor | 167 |
May 16, 2023 12:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:05:08.6 | 13,421 | 2:25.6 | 113 | 690 | 28 | 103 |
| 5:00.0 | 1,033 | 2:25.2 | 114 | 693 | 29 | 71 |
| 10:00.0 | 1,029 | 2:25.7 | 113 | 688 | 29 | |
| 15:00.0 | 1,038 | 2:24.5 | 116 | 699 | 29 | |
| 20:00.0 | 1,035 | 2:24.9 | 115 | 695 | 29 | |
| 25:00.0 | 1,040 | 2:24.2 | 117 | 701 | 29 | |
| 30:00.0 | 1,030 | 2:25.6 | 113 | 690 | 29 | 106 |
| 35:00.0 | 1,034 | 2:25.0 | 115 | 694 | 29 | 111 |
| 40:00.0 | 1,032 | 2:25.3 | 114 | 692 | 29 | 108 |
| 45:00.0 | 1,021 | 2:26.9 | 110 | 679 | 28 | 108 |
| 50:00.0 | 1,024 | 2:26.4 | 111 | 683 | 29 | 108 |
| 55:00.0 | 1,026 | 2:26.1 | 112 | 685 | 29 | 111 |
| 1:00:00.0 | 1,028 | 2:25.9 | 113 | 687 | 29 | |
| 1:05:00.0 | 1,026 | 2:26.1 | 112 | 685 | 28 | |
| 1:05:08.6 | 26 | 2:45.3 | 77 | 566 | 14 |
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Workout Graph
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