Robert Mayhew 1:03:07 row
13,061
Meters
1:03:07.5
Time
2:24.9
Pace
724
Calories
121
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 29 |
| Stroke Count | 1828 |
| Drag Factor | 171 |
May 13, 2023 09:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03:07.5 | 13,061 | 2:24.9 | 115 | 695 | 29 | 121 |
| 5:00.0 | 1,037 | 2:24.6 | 116 | 698 | 30 | 118 |
| 10:00.0 | 1,040 | 2:24.2 | 117 | 701 | 29 | |
| 15:00.0 | 1,039 | 2:24.3 | 116 | 700 | 30 | 125 |
| 20:00.0 | 1,038 | 2:24.5 | 116 | 699 | 29 | |
| 25:00.0 | 1,038 | 2:24.5 | 116 | 699 | 29 | |
| 30:00.0 | 1,032 | 2:25.3 | 114 | 692 | 29 | |
| 35:00.0 | 1,028 | 2:25.9 | 113 | 687 | 29 | |
| 40:00.0 | 1,035 | 2:24.9 | 115 | 695 | 29 | |
| 45:00.0 | 1,033 | 2:25.2 | 114 | 693 | 29 | |
| 50:00.0 | 1,032 | 2:25.3 | 114 | 692 | 29 | |
| 55:00.0 | 1,033 | 2:25.2 | 114 | 693 | 29 | |
| 1:00:00.0 | 1,034 | 2:25.0 | 115 | 694 | 28 | |
| 1:03:07.5 | 642 | 2:26.0 | 112 | 686 | 28 |
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Workout Graph
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