Robert Mayhew 1:03:06 row
13,237
Meters
1:03:06.6
Time
2:23.0
Pace
743
Calories
71
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 29 |
| Stroke Count | 1840 |
| Drag Factor | 171 |
May 12, 2023 11:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03:06.6 | 13,237 | 2:23.0 | 120 | 711 | 29 | 71 |
| 5:00.0 | 1,044 | 2:23.6 | 118 | 706 | 30 | 73 |
| 10:00.0 | 1,050 | 2:22.8 | 120 | 713 | 30 | |
| 15:00.0 | 1,048 | 2:23.1 | 119 | 710 | 29 | |
| 20:00.0 | 1,052 | 2:22.5 | 121 | 715 | 29 | |
| 25:00.0 | 1,058 | 2:21.7 | 123 | 722 | 29 | |
| 30:00.0 | 1,049 | 2:22.9 | 120 | 711 | 29 | |
| 35:00.0 | 1,050 | 2:22.8 | 120 | 713 | 29 | |
| 40:00.0 | 1,049 | 2:22.9 | 120 | 711 | 29 | |
| 45:00.0 | 1,053 | 2:22.4 | 121 | 716 | 29 | |
| 50:00.0 | 1,046 | 2:23.4 | 119 | 708 | 29 | |
| 55:00.0 | 1,045 | 2:23.5 | 118 | 707 | 29 | |
| 1:00:00.0 | 1,049 | 2:22.9 | 120 | 711 | 29 | |
| 1:03:06.6 | 646 | 2:24.4 | 116 | 699 | 28 | 70 |
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Workout Graph
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