Robert Mayhew 1:03:07 row
13,084
Meters
1:03:07.4
Time
2:24.7
Pace
727
Calories
101
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 29 |
| Stroke Count | 1837 |
| Drag Factor | 168 |
May 03, 2023 11:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03:07.4 | 13,084 | 2:24.7 | 115 | 697 | 29 | 101 |
| 5:00.0 | 1,039 | 2:24.3 | 116 | 700 | 30 | 103 |
| 10:00.0 | 1,044 | 2:23.6 | 118 | 706 | 30 | 106 |
| 15:00.0 | 1,043 | 2:23.8 | 118 | 704 | 29 | 103 |
| 20:00.0 | 1,041 | 2:24.0 | 117 | 702 | 29 | 102 |
| 25:00.0 | 1,036 | 2:24.7 | 115 | 696 | 29 | 102 |
| 30:00.0 | 1,037 | 2:24.6 | 116 | 698 | 29 | 105 |
| 35:00.0 | 1,037 | 2:24.6 | 116 | 698 | 29 | 106 |
| 40:00.0 | 1,037 | 2:24.6 | 116 | 698 | 29 | 104 |
| 45:00.0 | 1,034 | 2:25.0 | 115 | 694 | 29 | 104 |
| 50:00.0 | 1,031 | 2:25.4 | 114 | 691 | 29 | 103 |
| 55:00.0 | 1,030 | 2:25.6 | 113 | 690 | 29 | 113 |
| 1:00:00.0 | 1,032 | 2:25.3 | 114 | 692 | 29 | 114 |
| 1:03:07.4 | 643 | 2:25.7 | 113 | 689 | 28 | 60 |
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Workout Graph
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