Robert Mayhew 1:03:07 row
13,050
Meters
1:03:07.1
Time
2:25.0
Pace
723
Calories
114
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 28 |
| Stroke Count | 1826 |
| Drag Factor | 166 |
May 01, 2023 13:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03:07.1 | 13,050 | 2:25.0 | 115 | 694 | 28 | 114 |
| 5:00.0 | 1,036 | 2:24.7 | 115 | 696 | 30 | 122 |
| 10:00.0 | 1,038 | 2:24.5 | 116 | 699 | 30 | |
| 15:00.0 | 1,043 | 2:23.8 | 118 | 704 | 30 | 126 |
| 20:00.0 | 1,043 | 2:23.8 | 118 | 704 | 29 | 129 |
| 25:00.0 | 1,042 | 2:23.9 | 117 | 703 | 29 | |
| 30:00.0 | 1,043 | 2:23.8 | 118 | 704 | 29 | |
| 35:00.0 | 1,023 | 2:26.6 | 111 | 682 | 28 | 74 |
| 40:00.0 | 1,028 | 2:25.9 | 113 | 687 | 28 | |
| 45:00.0 | 1,025 | 2:26.3 | 112 | 684 | 28 | |
| 50:00.0 | 1,029 | 2:25.7 | 113 | 688 | 29 | |
| 55:00.0 | 1,031 | 2:25.4 | 114 | 691 | 28 | |
| 1:00:00.0 | 1,034 | 2:25.0 | 115 | 694 | 28 | |
| 1:03:07.1 | 635 | 2:27.3 | 109 | 676 | 28 | 121 |
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Workout Graph
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