Robert Mayhew 1:01:07 row
13,156
Meters
1:01:07.3
Time
2:19.3
Pace
753
Calories
117
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 29 |
| Stroke Count | 1825 |
| Drag Factor | 174 |
April 10, 2023 12:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01:07.3 | 13,156 | 2:19.3 | 129 | 744 | 29 | 117 |
| 5:00.0 | 1,075 | 2:19.5 | 129 | 743 | 31 | 77 |
| 10:00.0 | 1,095 | 2:16.9 | 136 | 768 | 30 | |
| 15:00.0 | 1,089 | 2:17.7 | 134 | 760 | 30 | |
| 20:00.0 | 1,085 | 2:18.2 | 132 | 755 | 30 | |
| 25:00.0 | 1,084 | 2:18.3 | 132 | 754 | 30 | |
| 30:00.0 | 1,083 | 2:18.5 | 132 | 753 | 30 | |
| 35:00.0 | 1,068 | 2:20.4 | 126 | 734 | 29 | 129 |
| 40:00.0 | 1,071 | 2:20.0 | 127 | 738 | 30 | 125 |
| 45:00.0 | 1,073 | 2:19.7 | 128 | 740 | 30 | 128 |
| 50:00.0 | 1,067 | 2:20.5 | 126 | 733 | 30 | 132 |
| 55:00.0 | 1,066 | 2:20.7 | 126 | 732 | 30 | 128 |
| 1:00:00.0 | 1,067 | 2:20.5 | 126 | 733 | 30 | 140 |
| 1:01:07.3 | 234 | 2:23.8 | 118 | 705 | 28 | 81 |
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Workout Graph
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