Robert Mayhew 1:01:09 row
13,183
Meters
1:01:09.2
Time
2:19.1
Pace
754
Calories
118
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 29 |
| Stroke Count | 1819 |
| Drag Factor | 176 |
April 09, 2023 12:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01:09.2 | 13,183 | 2:19.1 | 130 | 746 | 29 | 118 |
| 5:00.0 | 1,072 | 2:19.9 | 128 | 739 | 31 | 129 |
| 10:00.0 | 1,085 | 2:18.2 | 132 | 755 | 30 | 132 |
| 15:00.0 | 1,087 | 2:17.9 | 133 | 758 | 30 | 136 |
| 20:00.0 | 1,091 | 2:17.4 | 135 | 763 | 30 | 125 |
| 25:00.0 | 1,084 | 2:18.3 | 132 | 754 | 30 | 126 |
| 30:00.0 | 1,088 | 2:17.8 | 134 | 759 | 30 | |
| 35:00.0 | 1,072 | 2:19.9 | 128 | 739 | 29 | 77 |
| 40:00.0 | 1,076 | 2:19.4 | 129 | 744 | 29 | 112 |
| 45:00.0 | 1,074 | 2:19.6 | 128 | 742 | 30 | |
| 50:00.0 | 1,072 | 2:19.9 | 128 | 739 | 29 | 109 |
| 55:00.0 | 1,072 | 2:19.9 | 128 | 739 | 29 | 113 |
| 1:00:00.0 | 1,071 | 2:20.0 | 127 | 738 | 29 | |
| 1:01:09.2 | 239 | 2:24.7 | 115 | 697 | 27 | 121 |
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Workout Graph
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