Robert Mayhew 1:00:07 row
13,012
Meters
1:00:07.2
Time
2:18.6
Pace
747
Calories
107
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 29 |
| Stroke Count | 1796 |
| Drag Factor | 0 |
April 06, 2023 12:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:07.2 | 13,012 | 2:18.6 | 131 | 752 | 29 | 107 |
| 5:00.0 | 1,086 | 2:18.1 | 133 | 757 | 31 | 121 |
| 10:00.0 | 1,090 | 2:17.6 | 134 | 762 | 30 | 123 |
| 15:00.0 | 1,101 | 2:16.2 | 138 | 776 | 30 | 132 |
| 20:00.0 | 1,094 | 2:17.1 | 136 | 767 | 30 | |
| 25:00.0 | 1,089 | 2:17.7 | 134 | 760 | 30 | |
| 30:00.0 | 1,092 | 2:17.3 | 135 | 764 | 30 | |
| 35:00.0 | 1,070 | 2:20.1 | 127 | 737 | 29 | 80 |
| 40:00.0 | 1,079 | 2:19.0 | 130 | 748 | 30 | 112 |
| 45:00.0 | 1,071 | 2:20.0 | 127 | 738 | 30 | |
| 50:00.0 | 1,078 | 2:19.1 | 130 | 747 | 29 | |
| 55:00.0 | 1,074 | 2:19.6 | 128 | 742 | 30 | |
| 1:00:00.0 | 1,075 | 2:19.5 | 129 | 743 | 30 | |
| 1:00:07.2 | 14 | 4:17.1 | 21 | 370 | 0 | 74 |
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Workout Graph
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