Robert Mayhew 1:00:12 row
13,091
Meters
1:00:12.7
Time
2:17.9
Pace
756
Calories
108
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 29 |
| Stroke Count | 1798 |
| Drag Factor | 172 |
April 03, 2023 10:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:12.7 | 13,091 | 2:17.9 | 133 | 758 | 29 | 108 |
| 5:00.0 | 1,091 | 2:17.4 | 135 | 763 | 31 | 79 |
| 10:00.0 | 1,097 | 2:16.7 | 137 | 771 | 31 | |
| 15:00.0 | 1,102 | 2:16.1 | 139 | 777 | 30 | |
| 20:00.0 | 1,098 | 2:16.6 | 137 | 772 | 30 | 130 |
| 25:00.0 | 1,097 | 2:16.7 | 137 | 771 | 30 | 132 |
| 30:00.0 | 1,095 | 2:16.9 | 136 | 768 | 30 | 134 |
| 35:00.0 | 1,074 | 2:19.6 | 128 | 742 | 29 | 78 |
| 40:00.0 | 1,079 | 2:19.0 | 130 | 748 | 30 | |
| 45:00.0 | 1,080 | 2:18.8 | 131 | 749 | 30 | |
| 50:00.0 | 1,077 | 2:19.2 | 130 | 745 | 29 | |
| 55:00.0 | 1,078 | 2:19.1 | 130 | 747 | 29 | |
| 1:00:00.0 | 1,082 | 2:18.6 | 131 | 752 | 29 | 137 |
| 1:00:12.7 | 41 | 2:34.8 | 94 | 624 | 19 | 70 |
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Workout Graph
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