Robert Mayhew 1:00:07 row
13,210
Meters
1:00:07.2
Time
2:16.5
Pace
769
Calories
144
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 30 |
| Stroke Count | 1824 |
| Drag Factor | 172 |
April 02, 2023 11:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:07.2 | 13,210 | 2:16.5 | 138 | 773 | 30 | 144 |
| 5:00.0 | 1,084 | 2:18.3 | 132 | 754 | 31 | 149 |
| 10:00.0 | 1,102 | 2:16.1 | 139 | 777 | 31 | 147 |
| 15:00.0 | 1,111 | 2:15.0 | 142 | 789 | 31 | |
| 20:00.0 | 1,110 | 2:15.1 | 142 | 788 | 30 | |
| 25:00.0 | 1,107 | 2:15.5 | 141 | 784 | 30 | |
| 30:00.0 | 1,100 | 2:16.3 | 138 | 775 | 30 | |
| 35:00.0 | 1,085 | 2:18.2 | 132 | 755 | 30 | 138 |
| 40:00.0 | 1,094 | 2:17.1 | 136 | 767 | 30 | |
| 45:00.0 | 1,096 | 2:16.8 | 137 | 769 | 30 | |
| 50:00.0 | 1,097 | 2:16.7 | 137 | 771 | 30 | |
| 55:00.0 | 1,096 | 2:16.8 | 137 | 769 | 30 | |
| 1:00:00.0 | 1,107 | 2:15.5 | 141 | 784 | 30 | |
| 1:00:07.2 | 22 | 2:43.6 | 80 | 574 | 8 |
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Workout Graph
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