Robert Mayhew 1:00:02 row
12,522
Meters
1:00:02.2
Time
2:23.8
Pace
701
Calories
109
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 29 |
| Stroke Count | 1768 |
| Drag Factor | 174 |
March 30, 2023 11:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:02.2 | 12,522 | 2:23.8 | 118 | 704 | 29 | 109 |
| 5:00.0 | 1,062 | 2:21.2 | 124 | 727 | 31 | 136 |
| 10:00.0 | 1,056 | 2:22.0 | 122 | 720 | 30 | 140 |
| 15:00.0 | 1,055 | 2:22.1 | 122 | 719 | 30 | 80 |
| 20:00.0 | 1,062 | 2:21.2 | 124 | 727 | 30 | |
| 25:00.0 | 1,046 | 2:23.4 | 119 | 708 | 29 | |
| 30:00.0 | 1,047 | 2:23.2 | 119 | 709 | 30 | 115 |
| 35:00.0 | 1,040 | 2:24.2 | 117 | 701 | 29 | |
| 40:00.0 | 1,048 | 2:23.1 | 119 | 710 | 29 | 71 |
| 45:00.0 | 1,033 | 2:25.2 | 114 | 693 | 29 | |
| 50:00.0 | 1,027 | 2:26.0 | 112 | 686 | 29 | |
| 55:00.0 | 1,027 | 2:26.0 | 112 | 686 | 30 | |
| 1:00:02.2 | 1,019 | 2:28.2 | 107 | 669 | 29 | 114 |
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Workout Graph
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